Foot health
How to know your foot size?
Jun
Regardless of the type of insle you need to use whether these orthopedic, sports, rest or geriatric is very important to find out the number of feet, here you have one how to know your foot size foot sizes. In this article we tell you in the simplest way possible how you can measure it.
like knowing your foot size and choosing the number of templates we need.
The first thing we have to know is that the number of shoes does not match the number of feet we have therefore it is advisable to take into account some basic assessments.
When we want to buy some insoles the number we have to know is the number of feet, not the number of footwear.
Now, how can we find out that number so that we are not mistaken?
How to choose the number of templates without the Foot Size Guide.
The first thing we have to know is that the number of shoes does not match the number of feet we have therefore it is advisable to take into account some basic assessments.
When we want to buy some insoles the number we have to know is the number of feet, not the number of footwear.
Now, how can we find out that number so that we are not mistaken?
Steps to choose the right number of foot insoles.
It is important to know the tools we need to start the how to know your foot size and make no mistake when choosing our number of templates. Do not panic are things that surely all have at home.
The podologos and sanitary in general use a king’s foot that is a rule with foot numbers printed on one side and when positioning the heel at the top of the king’s foot gives us the number or in baropodometric study of the foot you get the number.
If you do not have this precise tool:
- pen.
- paper
- Ruler (essential that it has more length than your feet).
The first thing we have to know is that what we need to measure is the length of our feet and that this measurement has to be as accurate as possible to be able to help the size to the maximum.
It is advisable the same when buying shoes that this measurement is made in the late afternoon since the feet at that time are more swollen and loaded and varies the size substantially from early morning to afternoon.
Measure the feet with foot size guide.
We will place the paper glued to the wall and place our feet together on top of the paper sticking the heels as much as we can to that wall or the socket.
Frame with the pen or pencil at the end of the longest toe of both feet. It is important that the pen is you as vertical as possible with respect to the ground.
Lift your feet off the sheet of paper and measure with the ruler in cm the length of your foot.
To get the insle size you have to take the length in cm of your foot and multiply it by 1.5 the resulting value will be your foot number.
Example if your foot measures 25 cm your standing number would be 26 cm., x 1.5 =39 your number of insoles will be 39
In the event that your result gives you a decimal for example 37.5 you will have to choose the immediately highest size. In this case it would be 38.
It is important to know the tools we need to find out the number of feet we have. Do not panic are things that surely all have at home.
- pen.
- paper
- Ruler (essential that it has more length than your feet).
The first thing we have to know is that what we need to measure is the length of our feet and that this measurement has to be as accurate as possible to be able to help the size to the maximum.
It is advisable the same when buying shoes that this measurement is made in the late afternoon since the feet at that time are more swollen and loaded and varies the size substantially.
The first hour of the morning is the best time.
